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VegWeb.com  |  Recipes  |  Various Veggies  |  Asparagus  |  Asparagus with Garlic and Sesame « previous next »
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Recipe submitted by Jonathan  - 04/26/03

Asparagus with Garlic and Sesame

Ingredients (use vegan versions):

    1 bunch fresh asparagus
    3 cloves garlic
    1 tablespoon olive oil
    a couple pinches of sesame seeds

Directions:

This is a quick and easy side dish that my wife loves.  Mince or press the garlic and set aside.  Chop the bottom tips off the asparagus, and if you want to go buck wild, use a potato peeler to peel the tough skin off the bottom inch or two of the stalks.  Heat up the oil in a pan big enough for the asparagus to lie comfortably.  Toss in the asparagus.  After thirty seconds or so, mix in the garlic.   Then add the sesame seeds.  Dont cook the asparagus too long.  Take it off the heat as soon as it starts to soften.  Serve immediately.  Serves two people who LOVE asparagus, or four who have several other choices on the table.

Serves: 2-4

Preparation time: 10 minutes


oh my goodness, i consumed an ungodly amount of asparagus last night. yum yum YUM

Archived comment by: foreveresther
The flavor of the sesame seeds was great with the asparagus, I loved it.  My only problem was that they did not get soft enough, they were quite crispy.  Which was okay, but I think next time I'll steam or boil the asparagus a little first before I saute em.

Archived comment by: starjen42

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CloveandVanilla
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« Reply #1 on: March 14, 2007, 09:20:48 PM »

This was very simple to make and very tasty. I steamed the asparagus for 10 minutes before cooking it in the pan. It turned out perfect!

 Grin
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Tkitty96
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« Reply #2 on: June 17, 2007, 08:11:45 PM »

Delicious and easy!
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Yorkiemom73
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« Reply #3 on: July 20, 2007, 10:59:26 AM »

I am going to try this tonight with canned asparagus.  It should be quick and easy.  Thanks for the great south beach friendly recipe.

Jeanette
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nightshade1988
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« Reply #4 on: August 01, 2007, 05:30:36 PM »

I think most people who have never had steamed asparagus are surprised about how good it really is, especially if you work with it and season it a bit. A fantastic recipe for fitting in some fiber! (It does help that I love garlic!)
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veggiebo
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« Reply #5 on: November 29, 2007, 02:26:01 PM »

i tried this with some couscous and oh my god it was really good..great quick fiber filled meal!! thank for this one
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VeganSapien
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« Reply #6 on: May 12, 2008, 06:27:06 AM »

Easy and delish.  I also quickly steamed my asparagus first and thne served it with extra garlic sauce from my pasta.  Yum!
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Erin_Sword2Sky
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« Reply #7 on: October 14, 2009, 02:02:29 PM »

I will definitely attempt this again because it seems like it should be delicious. However I made the mistake of using canned asparagus and it came out as mush. Definitely use the fresh that it calls for in the recipe.
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