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VegWeb.com  |  Recipes  |  Various Veggies  |  Eggplant  |  Eggplant Pomodoro « previous next »
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Recipe submitted by Drgnwrtr@pacbell.net

Eggplant Pomodoro

Ingredients (use vegan versions):

    1 eggplant (sliced into 1/2 inch rounds)
    3 roma tomatoes, diced
    10-15 chopped basil leaves, fresh
    1 cup /soy vegan mayonnaise (must have some fat in it)
    1/4 cup Dijon mustard (regular mustard may be substituted)
    1 cup Italian style breadcrumbs (no parmigian cheese)
    2 cloves garlic, crushed
    1 tsp. extra virgin olive oil

Directions:

Pre-heat oven to 400 degrees.

Combine mayonnaise and mustard in a bowl until well blended. Coat each slice of eggplant with the mayo/mustard mixture and second-coat each slice with vegan breadcrumbs.  Arrange coated eggplant slices on foil covered cookie sheet and bake at 400 degrees for 45 minutes.

While eggplant is baking, saute diced tomatoes and basil in olive oil until well-heated, and set aside.

Serve baked eggplant with a generous portion of tomato mixture. Enjoy!

Serves: 2-4

Preparation time: 30-60 minutes


I never really know whether to peel eggplant; but I did not peel it for this recipe, and it turned fine.

Archived comment by: anne
Excellent!  Really easy and tasted great!  It doesn't say where to use garlic, so I assumed I should saute it with the tomatoes and basil.  Also, my eggplant was probably too large, so I really needed twice as much of the pomodoro topping.

Archived comment by: fishpaw
I really liked this dish a lot.  I have tried making vegan eggplant parmesan in the past, w/o much luck - this is much better!  I think I cut my eggplant slices a little thin (due to my past attempts w/the eggplant parm), so I only cooked them for 30 mins or so, and they were definitely done by that time.  Additionally, I, like Anne, did not peel the eggplant, and it was perfect that way.  We served this over some angel hair w/pasta sauce and then added the tomato/garlic/basil (plus a little balsamic vinegar and some additional herbs) over the eggplant slices.  Nice dish!

Archived comment by: kparsons



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nicklamon
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« Reply #1 on: November 17, 2006, 07:24:08 PM »

The recipe for the eggplant was out of this world!  I didn't make the tomato topping, but made up my own thing.    The eggplant is light and crispy.  The best breading by far the best I have ever made.  Thanks for this recipe!
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kittykitty
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« Reply #2 on: December 19, 2006, 07:50:19 PM »

Wow - this eggplant was FABULOUS!  I used Panko breadcrumbs and just added some Italian seasoning and I used my own tomato sauce and served it over pasta.  It was VERY filling and VERY delicious.  I will definetly be making it again and again.
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laurenmisplaced
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« Reply #3 on: December 27, 2006, 06:10:35 PM »

This was yummy!  I fed it to some meat eaters and they loved it!  I added some baby bellas and had to use dried herbs, but it turned out great.   Smiley 
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lynsiex
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« Reply #4 on: January 05, 2007, 03:29:57 PM »

I made this last night and everyone loved it!   I didn't know whether or not to drain the eggplant (I suck at doing anything with eggplant) so I only did it for a few minutes.   They ended up a bit soggy, next time I will remember to drain them longer ahead of time, but they still tasted amazing.
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chef_2b
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« Reply #5 on: January 06, 2007, 09:04:31 PM »

Delicious, although i wouldn't eat it without the sauce on top. You tast the mustard and mayo to much.
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laurabowwow
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« Reply #6 on: January 18, 2007, 03:43:53 PM »

this was very good! my boyfriend and i both thought the eggplant was delicious even without the tomato topping. but next time i will have to make something else to go with it, instead of just eating one big plate of this stuff haha.
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lizzysama
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« Reply #7 on: January 22, 2007, 08:12:19 PM »

Holy cow, verything about this recipe is excellent!  Grin My eggplant was super big so I had to cook it in 2 batches, but wow...everything is soooo tasty!! I'm eating it right now. The great thing is that I'll have enough for a few more days this week. I'm definitely going to make this again.  Smiley
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sallygomez
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« Reply #8 on: February 11, 2007, 12:41:15 AM »

YES, this was so amazingly delicious! It made four generous servings (served over angel hair) and it was an impressive looking & tasting dish. A few things I'm planning on doing the next time I make it: Use 5-8 roma tomatoes for more sauce, shred up the basil leaves so it's less tough/chewy, add a dash of balsamic to the sauce. I used a mayo recipe from the book "Instead of Chicken, Instead of Turkey" and it came out too watery, so I added a box of silken tofu, and that was just right. Can anyone suggest another vegan mayo recipe?
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nuclearsummer
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« Reply #9 on: February 20, 2007, 10:59:41 PM »

Wow this really tasted great!  The only problem I had was with getting the eggplant off of the foil in one piece, it would stick to the foil and never want to get off no matter what I tried.  Oh well, it still tasted incredible.
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adreanaline
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« Reply #10 on: March 15, 2007, 09:52:45 AM »

It came out great for us, only thing I wonder about how much fat in the mayo and mustard.  Is there a way to have the same taste with less fattening ingredients?
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MizzouKitten
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« Reply #11 on: March 15, 2007, 11:58:12 AM »

Well, mustard is pretty much calorie-less, especially in the amounts used in this recipe. And the recipe says that the mayo used must have *some* fat in it, but there are a few low-fat vegan brands out there... Trader Joe's has an Eggless, Low Fat mayo that only has 2.5 grams per tablespoon, which is quite a bit lower. You're only really using the mayo to coat the slices, as long as you don't drown them in excess mayo, I really don't think this recipe is overly-decadent. (Especially considering that an original recipe like this would be drowned in cheese and dipped into egg yolks.) Go ahead an indulge here and there. Tongue
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ronin
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Hello fellow vegans<3

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« Reply #12 on: April 17, 2007, 12:03:24 AM »

This recipe sounds great i love eggplant! what do you guys suggest making this dish with? is it good as a side dish?
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yabbitgirl
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« Reply #13 on: April 17, 2007, 12:41:22 PM »

I would serve this as a main dish, with maybe a side of garlic pasta or puttanesca (garlic, red pepper flakes, parsley and black olives tossed with pasta). Leftovers are great cold for sandwiches on wholegrain bread!
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kmouse
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« Reply #14 on: July 01, 2007, 08:38:54 PM »

This recipe was fantastic! It was crispy on the outside from the crust, and tender on the inside. The mayo/mustard mixture gave it so much flavor. I served mine with a side of spaghetti and marinara sauce. I will make eggplant more often from now on!
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