Add to: Recipe Box | Grocery List | Meal PlannerRecipe submitted by
jengeorge@ozemail.com.au, 03/20/04
Tofu Nut BakeIngredients (use vegan versions): 375g firm tofu cut into cubes
2 cloves garlic chopped finely
1/4 cup peanut or other nut butter
1 tablespoon ginger grated finely
1 tablespoon apple concentrate
1/4 cup tamari
1/2 cup filtered water
Directions:Place all ingredients except for the tofu in the blender and blend to a smooth sauce. Put the cubed tofu into an oven dish and cover with the sauce. Cover and refrigerate for a few hours or overnight. Bake in a hot oven for 20-25 mins or until done to your liking. Serve with brown rice and sprinkle sesame seeds and nori flakes on top.
Serves: 3
Preparation time: 30 mins
thank you...this is amazing, truly...my adjustments: honey in lieu of apple concentrate, added vegetables (purple potatoes, sunburst squash, orange bell pepper - leftovers!) and baked for about 30 minutes at 400F; i did not have the patience to let the tofu marinade and it was still outstanding served with brown rice and baked bread with olive oil, bravo!
Archived comment by: deadlyvernis
i really hope i am not the only one making this wonderful recipe all the time - just the only one who comments! i made a revelation with this today: replace the water with coconut milk (oh, and i used seitan instead of tofu!)- and then just die, because there's nothing better...
Archived comment by: deadlyvernis
THANK YOU! This was a very delicious and easy to make dish! It turned out wonderfully

i also used honey instead of the apple concentrate. Served it with jasmine rice with broccoli, asparagus and green onions..YUM!
Archived comment by: elise729
this is good. I am newer to making tofu dishes and found that the top of mine was nice and firm but all the stuff inside the dish was mushy. Maybe I need to cook it longer. Anyways, I make a sauce a lot like this and mix it with pasta or asian style noodles. yumm.
Archived comment by: baypuppy
How hot should the oven be?
Archived comment by: katica
baypuppy, try to press the tofu; place the tofu on a plate and put something like a cutting board on top of it, and then add something heavy like a book on top of the cutting board...after several minutes the plate should have filled up with water (and just drain this off) from the tofu leaving your tofu to be less mushy
Archived comment by: deadlyvernis
I did try that, I think it was the type of tofu i was getting because i bought a new brand and it is much better. *yippie* thank you for your advice though, it will be helpful to other newbies at tofu. I also discoved that frying it up a bit before cooking it will make it firm on the outside. I think I will try this again but first fry up the outside of the tofu in a smigin of oil.
Archived comment by: baypuppy
This is absolutely awesome! I changed the peanut butter to almond butter and used coconut milk instead of water. AWESOME! I would probably use more liquid next time. I baked it at 350F for 30 minutes...served with millet. Awesome~
Archived comment by: sazy_Sista
This turned out too salty for me. I used 1/2 the tofu and subbed veggies for the rest (broccoli, cauliflower, and carrots). Next time, I'd use less tamari and more sweetener (I used brown rice syrup instead of apple juice concentrate). I also subbed coconut milk for the water. I used cashew butter for the nut butter. Overall, I've had better. This needs some work.
Archived comment by: willwolf