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VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Tofu  |  Baked / Broiled Tofu  |  Simple Baked Tofu « previous next »
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Simple Baked Tofu

Ingredients (use vegan versions):

    1 block firm tofu
    3 tablespoons soysauce
    3 tablespoons balsamic vinegar (or other type)
    1 tablespoon garlic powder
    1 tablespoon ground ginger
    1 tablespoon salt
    1/2 teaspoon pepper (white or black, or both)
    1 tablespoon olive oil

Directions:

Cube the tofu and add the other ingredients in a mixing bowl. You can either let marinate the tofu or bake it right away. The best way to mix it up is to toss between 2 bowls until evenly covered. If you have a cooling rack, lay out the tofu on the rack with a tray underneath to catch the excess liquid. Bake at 350 degrees Fahrenheit for 10 minutes, then remove the tray and put the rack back in for another 15 or until it starts to get golden brown edges.

This will keep in the fridge for at least a couple of days, and you can throw them in stirfries or salads or whatever. When they are warm, the flavor comes out better; but where I worked we would just eat them cold while we were cooking. These are pretty good on the grill, too. And of course, experiment with seasonings.

Makes: 2-4 servings, Preparation time: 20 minutes, Cooking time: 25 minutes


mmm... this was delicious and very easy.  I just mariniated it for about 10 minutes and baked it on a cookie sheet for about 20 min, flipping the pieces once.  It tastes alot like those preseasoned baked tofu pieces you can get at whole foods (only fresher and cheaper!)

Archived comment by: alison
Could you write it out for 1? Thanks

Archived comment by: brett
This was such an easy recipe and very tasty. I failed to flip the pieces, but it turned out great anyway. You can't go wrong with this one.

Archived comment by: cocoa
For my first time trying tofu, this was fantastic.  I omitted the vinegar and made a soy ginger soba noodle with it...yum.

Archived comment by: raisingHavok
Did anyone else find this to be super salty???

Archived comment by: bubba6587
Very good - and yes, a tad salty, but not bad on top of unsalted rice.  So the next time I make it (there WILL be a next time), I will cut the salt in half, add a little five-spice powder, cut the black pepper in half, and add a pinch of cayenne powder.  and maybe use some fresh ginger.  I had it on top of some noodles with peanut sauce (sort of thai flavored)

Archived comment by: jennfurr
I cut the salt down to maybe about 1/4 of a teaspoon and it was still too salty for me. My friend I cooked it with really liked it though and thought it was fine. I also used red wine vinagar and the marinade smelled super good.

Archived comment by: baypuppy
I just made it again and cut the pepper in half, cut the salt in half, added 1/4 tsp cayenne pepper, and added a couple shakes of five spice powder.  It was still very good, but still too salty.  Next time I'll probably leave out the salt altogether.  oh - and i didn't flip the pieces and it didn't matter.  there's so little surface area on the cooling rack as its baking anyway.

Archived comment by: jennfurr
I had this in a salad last night and it was awesome!  I used a reduced sodium soy sauce, which cuts way down on the saltiness.  Very tasty and very easy!

Archived comment by: lauraereeves
i would probably just leave out the salt because the soy sauce is pretty salty on its own

Archived comment by: veggiewedgie
I love this recipe. It is the only baked tofu recipe I’ve found so far that I like. It’s delicious on salad.  I would only reduce the salt and pepper in half down to:  1 1/2 teaspoons salt 3/4-teaspoon pepper

Archived comment by: usdrag
I have been doing this one for a while. I usually soak the tofu in Amino Liquids. I add garlic poder, paprika, and optional-red peppers, with a hint of sea salt. I let them sit in the oven until medium brown. I also cover them in bread crumbs and add the same ingredients minus the amino liquids.

Archived comment by: strugglingvegan
It was a bit salty but without the salt it tasted just great. This is one of my new favorite tofu recipes!

Archived comment by: lonelyVeg9
This is pretty good! Used half a block of 19oz tofu and halved all the ingredients, but I took out the salt altogether. It turned out quite nice! This somewhat reminded me stirfry I had as a child. It would also seem to go nice with rice and mushrooms.

Archived comment by: daren
My baked tofu marinade is very similar to this one with the exception of the salt.  The balsamic vinegar helps the tofu to brown and adds the golden, crispy texture.  I much prefer my tofu to me chewy rather than mushy therefore I bake it for 40-45 minutes @ 400 degrees.  Once the tofu cools the texture is very meaty.  I keep baked tofu on hand to cook with nightly.  I don't season too much during the baking process so that I can add the tofu to any dish I'm preparing.  Also, I found that using a high protein tofu is much firmer than the lower proten versions.  White Wave is the brand that I prefer and seems to have the highest percentage of protein.

Archived comment by: dedraimelda
This recipe is terrific and has become a staple at our house! I reduce the amount of salt to about 1/2 tsp and only use 1/2 tsp of pepper as well, but it is absolutely delicious!

Archived comment by: amygdala
I love this recipe! Its delicious.  I reduced the amount of salt based on other comments and it was great.  The first time I made it, it was too peppery for me, so now I only use about 1 tsp. of pepper and that works well.  Thanks for sharing - this has become a staple in our house!

Archived comment by: amygdala
Yummy - we love it! Only used 1 tsp salt and 1 tsp pepper, and it came out beautifully. I forgot to flip it but it didn't matter.  We used it in a salad, and I was oohing and ahhing repeatedly as I ate. Today I warmed the leftovers and put them in a sandwich with some greens, tomato and avocado - oh la la:) Well be making this all the time to keep in the fridge for snacks, sandwiches and salads.

Archived comment by: moonshinecaroline
Wonderful! I omitted the salt and the oil. The flavor was great! I also froze my tofu the night before so that the texture was more meaty. I'll definitely be making this again!

Archived comment by: tiannaMulan
I made it with no-so-ground ginger. It was super sour! I think its the balsamic vinegar. How is no one else having this problem?

Archived comment by: znayrbz

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naihf
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« Reply #1 on: April 16, 2006, 06:46:52 PM »

This was great.  I've already made this a few times in a couple of months.  I don't like food too salty so I omitted the salt & used low-sodium soy sauce.  Also, I cut the tofu in thin, flat slices to put into sandwiches.  Terrific recipe Smiley
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ai
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« Reply #2 on: April 24, 2006, 12:25:35 AM »

loved it!  i wanted it firm so I baked at 400 for 40mins - it was yummy and chewy.  Also, I had no ginger, so I used a substition I found online: 1 1/2 tsp ground cloves, 3/4 tsp cinnamon, 3/4 tsp ground nutmeg.  It was sooo tasty - kind of like a jerk seasoning.  I suggest spreading all of the extra marinade over the slices and letting it bake on.
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xandreax
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« Reply #3 on: June 13, 2006, 12:34:44 AM »

i used reduced sodium soysauce and still thought this was extremely salty. i will try it again, but with way less salt, if any.
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uhblondie
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« Reply #4 on: September 23, 2006, 06:12:26 PM »

I've made this twice now, and it is very good, but I do have a recommendation: double the liquid in the recipe. The first time I made it I left it as is, and it was not liquidy enough to marinate. So the second time I doubled the liquid (soy sauce and balsamic vinegar, I did not double the oil) and it turned out much better. I highly recommend the marinating. I use it cold on salads. Thanks!
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« Reply #5 on: September 23, 2006, 06:13:10 PM »

Oh yeah, and I always omit the salt. It is totally not needed. :-)
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rockia
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« Reply #6 on: December 03, 2006, 03:48:19 PM »

This was delicious, I completely for got the salt so it worked out perfect. And tastes great on a salad.  For my first time making tofu myself, I was glad at how easy and delicious this recipe was.
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rhengirl
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« Reply #7 on: December 07, 2006, 09:58:53 AM »

this was excellent. i left out the salt and added a little wasabi, sugar, grill seasoning and curry powder. i took the advice of cooking it at 400 degrees for 40 minutes. try this recipe, you'll be very pleased.
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taneika
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« Reply #8 on: December 28, 2006, 11:13:30 PM »

this was pretty good...  I had to cook it a LONG time for it to become hard enough for me to like...  but it had a really good taste to it!!  I made a bunch of extra sauce that it was marinated in and then cooked some mushrooms in it...I then cooked some couscous and put the tofu ontop with the mushrooms and sauce on the VERY top...It was DELICIOUS!!!
I saved some extra and I'm going to put in ontop of a salad...
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« Reply #9 on: January 08, 2007, 04:19:26 PM »

Hmm.  This was good, but not great.  Too much ginger for me and I cut back by 1/3 tbsp. (fresh would better suit my tastes, I think).  It was still really salty even after omitting the salt (I use tamari, I probably should have diluted it with something).  Other than that it holds much promise.
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« Reply #10 on: February 10, 2007, 11:41:46 PM »

this was pretty good, really easy. i used fresh garlic, left out the salt and pepper, and used about 1/2 tsp powdered ginger. i was unsure about the vinegar at first but it worked nicely.
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Minyaliel
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« Reply #11 on: July 22, 2007, 04:22:25 PM »

I tried this this afternoon, and it didn't turn out too great - too salty and sour, in my opinion. Also, I didn't manage to make it crispy at all. I guess next time I try it I'll dilute the spice mix somewhat...
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« Reply #12 on: August 11, 2007, 06:55:40 PM »

I marinated the tofu overnight and baked it this morning on the wire rack and it turned out great!  It was my first attempt at making tofu (I just buy it prepared when I am out) but it was pretty easy to press and prepare.  The marinade was great and gave the tofu a wonderful flavor.  I used sesame oil and added a little cayenne pepper.  My tofu turned out darker than the photo but I loved the flavor.  I also used low sodium soy sauce and did not add any salt.  Perfect.  Thank you for the recipe.  It will be a staple in my home.  I will definitely be experimenting with more tofu dishes!

Jeanette
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« Reply #13 on: September 18, 2007, 11:36:37 PM »

I actually ended up using Silken Tofu (Extra Firm) instead because I didn't have any of the non-silken on hand.  I substituted red wine vinegar for the balsalmic and omitted the salt.  I baked the cubes on a cookie tray for about 40 minutes at 400 and turned it up to 450 for the last 5 minutes.  It tasted simply amazing.  I had it with couscous and sauteed zucchini with a little soy/ginger/seasame dressing and threw in a dash of Sriracha (the Vietnamese hot garlic/chili sauce.  Delish!
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« Reply #14 on: October 02, 2007, 07:55:00 PM »

 :(tried this and didnt like it. too bitter and kinda salty Embarrassed
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VegWeb.com  |  Recipes  |  Tofu, Tempeh, Seitan and Textured Soy Protein  |  Tofu  |  Baked / Broiled Tofu  |  Simple Baked Tofu « previous next »
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