Lemon Tofu with Capers
1 lb. tofu, cut into 1/4 slices
1/4 cup nutritional yeast
2 tblspn whole wheat flour
1/4 cup lemon juice
1 tblspn vinegar
1/2 green pepper
capers
oil
1/2 cup chopped scallions
2 tblsp soy sauce
Fry tofu on both sides with some oil for about 4 minutes each side, add scallions and cook for 1 more minute. Add nutritional yeast and flour, making sure to coat everything. If its not sticking to the tofu, add a little bit of water. Cook for another 2 minutes, then add lemon juice, soy sauce, and vinegar. Cook till all liquid is soaked up. Add capers and peppers, and cook for about 1 minute more, so that the peppers are hot, but still crunchy. Serve with rice.
note: this is pretty sour, so if you're not into that, cut down on the lemon juice and capers.
SO HOW'D IT GO?
I made this last night and it was delicious!! I didn't have any scallions, so i used a yellow onion. I also added the green pepper early because I prefer it soft rather than crunchy. I will def make this again! Thanks for a great recipe!! :D