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Crockpot Bean Soup
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Recipe submitted by Andrew Evans
aevans@cais.cais.com
Crockpot Bean Soup
Ingredients (use
vegan versions
):
1 lb. dry asst. beans, any kind
1/2 cup or so pearl barley
1 28 oz. can chopped tomatoes or equiv. fresh
2-3 carrots, chopped
2-3 stalks celery, chopped
1 large onion, diced
2 bay leaves
1/2 teaspoon thyme
1/2 teaspoon marjoram
salt and pepper to taste
veggie stock (or water) to fill pot
Other things you can throw in:
fennel bulb, chopped
peas, lentils, lima beans, etc
corn
pasta
anything you can think of
Directions:
Throw it all in a large crockpot in the morning, and you've got dinner when you get home.
Note: The dry beans are *not* cooked first - they cook just fine over the course of the day, but if you are sensitive to the oligosaccharides in them (the stuff that makes you noisy when you eat beans), be advised!
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greenT
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Re: Crockpot Bean Soup
«
Reply #1 on:
December 17, 2008, 04:36:33 PM »
The ingredient amounts listed are waaay too much for a 3.5 qt. crockpot- about half would work fine (I ended up scooping out half and recooking it later). Great soup though, and packed with beany goodness that your body will remind you about for days!
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FiveFootNufn
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Re: Crockpot Bean Soup
«
Reply #2 on:
December 18, 2008, 07:25:08 AM »
To eliminate post-bean gas always rinse canned beans before cooking and when using dried beans, soak them for at least 8 hours (aka overnight). This will get rid of the bean's sugars and THAT is what causes gas, etc.
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NancyLee
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Re: Crockpot Bean Soup
«
Reply #3 on:
December 24, 2008, 03:49:49 AM »
My attempt at this came out horribly
I had bought a bag of mixed beans at the spice shop just because they were pretty but with no idea what to do with them. When I saw this recipe I was thrilled. I didn't soak the beans (as per the recipe saying I didn't need to) and they cooked (most of the time simmering) in my crock pot for nearly 10 hours. It looked good, it smelled like minestrone but it was so horribly bitter that I had to throw it out and we ordered pizza. What happened?
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FiveFootNufn
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Re: Crockpot Bean Soup
«
Reply #4 on:
December 24, 2008, 08:35:05 AM »
Wow, I am not sure because when I made this it was delicious and I added all kinds of things I had sitting around my kitchen. My hypothesis is the beans you bought were the culprit? That is the only thing I can think of...any other guesses out there?
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NancyLee
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Re: Crockpot Bean Soup
«
Reply #5 on:
December 29, 2008, 04:27:07 AM »
Quote from: FiveFootNufn on December 24, 2008, 08:35:05 AM
Wow, I am not sure because when I made this it was delicious and I added all kinds of things I had sitting around my kitchen. My hypothesis is the beans you bought were the culprit? That is the only thing I can think of...any other guesses out there?
The beans that were in there (that I remember) are small 1/2 rounds green (peas), small 1/2 rounds yellow, small blacks, red kidney beans, white beans with red speckling. I threw the wrapper out. Is there a site that "spells out" all the different types of beans with photos and flavors?
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ilivetowrite
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Re: Crockpot Bean Soup
«
Reply #6 on:
January 01, 2009, 11:08:44 AM »
Quote from: NancyLee on December 29, 2008, 04:27:07 AM
Quote from: FiveFootNufn on December 24, 2008, 08:35:05 AM
Wow, I am not sure because when I made this it was delicious and I added all kinds of things I had sitting around my kitchen. My hypothesis is the beans you bought were the culprit? That is the only thing I can think of...any other guesses out there?
The beans that were in there (that I remember) are small 1/2 rounds green (peas), small 1/2 rounds yellow, small blacks, red kidney beans, white beans with red speckling. I threw the wrapper out. Is there a site that "spells out" all the different types of beans with photos and flavors?
I just tried this with that same bean mix... It's in the pot now. I'll let you know how it turns out. I did soak the beans first, but didn't cook them.
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NancyLee
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Re: Crockpot Bean Soup
«
Reply #7 on:
January 02, 2009, 06:56:58 AM »
Quote from: ilivetowrite on January 01, 2009, 11:08:44 AM
Quote from: NancyLee on December 29, 2008, 04:27:07 AM
Quote from: FiveFootNufn on December 24, 2008, 08:35:05 AM
Wow, I am not sure because when I made this it was delicious and I added all kinds of things I had sitting around my kitchen. My hypothesis is the beans you bought were the culprit? That is the only thing I can think of...any other guesses out there?
The beans that were in there (that I remember) are small 1/2 rounds green (peas), small 1/2 rounds yellow, small blacks, red kidney beans, white beans with red speckling. I threw the wrapper out. Is there a site that "spells out" all the different types of beans with photos and flavors?
I just tried this with that same bean mix... It's in the pot now. I'll let you know how it turns out. I did soak the beans first, but didn't cook them.
Looking forward to how it came out. Maybe I was supposed to soak the beans first....I just might have taken "dry" too literal?
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Kates211
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Re: Crockpot Bean Soup
«
Reply #8 on:
January 02, 2009, 11:18:04 AM »
Quote from: NancyLee on December 24, 2008, 03:49:49 AM
My attempt at this came out horribly
I had bought a bag of mixed beans at the spice shop just because they were pretty but with no idea what to do with them. When I saw this recipe I was thrilled. I didn't soak the beans (as per the recipe saying I didn't need to) and they cooked (most of the time simmering) in my crock pot for nearly 10 hours. It looked good, it smelled like minestrone but it was so horribly bitter that I had to throw it out and we ordered pizza. What happened?
For some reason, I always have to pre-cook beans before using them...they just don't cook in my crockpot with other stuff. No clue why. I just do a bunch at once - I soak about 3-4 bags worth overnight, then cook them in two rounds in my crockpot. Fill your crockpot about half full with beans (maybe a little bit less) and fill water to about 3/4 full. Set it on low and leave it for about 9 hours. Then, drain and rinse the beans and package them, about 2 cups to a bag, in quart-size freezer bags. (Each one of these is about 15-16 oz, the equivalent of a can without all the slimy stuff that comes with it.) Then, when you want to use them, just grab a bag and dump them in whatever it is. If it's a crock recipe, they'll thaw and act just like canned beans; if it's a quick soup or something, allow a few extra moments for thawing.
I think I'm going to try this recipe over the weekend. We're gluten-free, so I'll use quinoa instead of pearled barley, but the rest looks yummy! Thanks!
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ilivetowrite
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Re: Crockpot Bean Soup
«
Reply #9 on:
February 01, 2009, 12:39:23 PM »
Quote from: NancyLee on January 02, 2009, 06:56:58 AM
Quote from: ilivetowrite on January 01, 2009, 11:08:44 AM
Quote from: NancyLee on December 29, 2008, 04:27:07 AM
Quote from: FiveFootNufn on December 24, 2008, 08:35:05 AM
Wow, I am not sure because when I made this it was delicious and I added all kinds of things I had sitting around my kitchen. My hypothesis is the beans you bought were the culprit? That is the only thing I can think of...any other guesses out there?
The beans that were in there (that I remember) are small 1/2 rounds green (peas), small 1/2 rounds yellow, small blacks, red kidney beans, white beans with red speckling. I threw the wrapper out. Is there a site that "spells out" all the different types of beans with photos and flavors?
I just tried this with that same bean mix... It's in the pot now. I'll let you know how it turns out. I did soak the beans first, but didn't cook them.
Looking forward to how it came out. Maybe I was supposed to soak the beans first....I just might have taken "dry" too literal?
Oops, sorry, completely forgot to come back and say that it turned out superb. I believe soaking them was the key.
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ximmortalkitten
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Posts: 17
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Re: Crockpot Bean Soup
«
Reply #10 on:
February 12, 2009, 10:57:15 AM »
Would someone be able to give me a better time estimate? I know most crock-pot recipes are 6-8 hours.. but I saw someone put 10 hours (at least I think that's what I saw). It sounds awesome and I really want to try it! I think I'm going to try presoaking, or using canned beans, even if it's just a quick soak.
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