BBQ Veggie Pita

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Recipe submitted by silver.streak@juno.com

BBQ Veggie Pita

Ingredients (use vegan versions):

zucchini
yellow squash
mushrooms
onions
vegan BBQ sauce (sweet/tangy)
pita vegan bread

Directions:

You can use as many or as little of the vegetbles as you prefer. Lightly spray a frypan (I use a wok-type pan with a steamer lid) with vegetable spray. Heat over medium-low heat. Meanwhile cut the veggies into strips. Add to pan. Season lightly with salt, pepper, red pepper flakes (and any other seasonings you prefer, i.e. basil, oregano, etc.) Saute until crisp/tender. Drain juice (juice can be reserved for later cooking use with other recipes). Add BBQ sauce - heat thoroughly. Cut Pita in half and spoon veggies into pita.

If you want to avoid the vegetable spray, you could saute the vegetables in a few tablespoons of vegetable broth.

This sounds yum-o. I'll be trying it as soon as I get time to go shopping!

Archived comment by: anne

I work at a resort and one of the restaurants serves this pita. There serve it marinated with raw vegetables and it is great with an avocado dressing on the side.

Archived comment by: tamica

I have made these a few times with all sorts of veggies (whatever is in season) They are great!

Archived comment by: lori