Wild Rice and Sweet Potatoes

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Recipe submitted by vmh@intellicorp.com

Wild Rice and Sweet Potatoes

Ingredients (use vegan versions):

1 cup of cooked Wild Rice
1 cup of cooked Basmati Rice

Directions:

I cook them together in the rice cooker with equal amounts of water.

Ingredients (use vegan versions):

1-2 uncooked sweet potatoes, cut into 1/2 inch pieces.
1-2 tablespoon fresh chopped parsley
Salt to taste. (I put quite a bit for this dish.)

Directions:

Fill into plastic lunch box. Mix for cooking. Nuke for 10 minutes on high.

Note: This can also be made using a pre-cooked sweet potato. Then the nuke time is reduced to 3 minutes for reheating.

Variation: I think this would be good with a couple of table spoons of orange juice for extra flavoring added before cooking.

Love the cooking instructions! Simple, direct, & you get to eat the meal quicker too!

Archived comment by: sue

im not sure what you mean by a plastic lunch box? do mean one of the kids lunch boxes? Huh

would a plastic bowl work?

Archived comment by: gil@waterworks.com

This the first recipe that I've tried from Veggies Unite. I tried it last night and it was delicious! My boyfriend also raved about it.

Archived comment by: joAnn

The comments I made tonight about how delious this was--was a mistake. The comments were intended for Yummified Carrot Rice.

Archived comment by: joAnn

I don't understand either about the kids lunch box. Is it for mixing? shaping? Help.

Archived comment by: elianna

i believe that the plastic lunch box actually just means use a tupperware bowl/box

Archived comment by: monica

You could use less salt if you added some more seasonings to the dish besides just parsley. How about some sauteed garlic and onion/shallots? Ginger works nicely as well, especially with the garlic and onions. And don't forget some fresh ground black pepper to taste.

Archived comment by: l

This was really good with the onions and garlic and ginger. Since I'm not vegan, the addition of a small amount of butter/margarine also enhances the taste.

Archived comment by: tanya

rice

Archived comment by: sue