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Recipe submitted by Judy B.

Vegan Cheese Topping

Ingredients (use vegan versions):

    1 cup unhulled sesame seeds
    1/4 cup Brewers yeast flakes
    1 teaspoon salt

Directions:

Serves: Many.

Preparation time: 10 min.

Toast sesame seeds lightly in a dry skillet until they pop.  Let them cool a couple of minutes. Place sesames seeds, yeast flakes, and salt in a blender & blend on high until the sesame seeds are ground up.

Use this as a substitute for ground cheese. Its good on top of veges, spagetti, and beans. It is also a source of calcium. I also double the recipe to have some for the week.

Source: Handed down.

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Is that brewers yeast or nutritional yeast?

Archived comment by: su

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Brewers Yeast (granules) has a bitter, skunky flavor and nutritional yeast (flakes) has more of a cheesey or chickeny flavor, depending on how it is cooked.  I hope this recipe is really refering to nutritional yeast.

Archived comment by: t

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Depends where you are from. I finally managed to find nutritional yeast but Cenovis call it Brewers yeast. I have got the right species howe'ver :-)

Archived comment by: donna

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