Soybean Casserole

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Recipe submitted by Xenia Bogoslovskaya. xenia@usa.net

Soybean Casserole

Ingredients (use vegan versions):

200 g - dry soybeans
100 g - firm tofu
egg substitute=2 eggs
1 tablespoon - whole wheat flour
1 tablespoon - cooked brown rice (option.)
1 - big onion
1 teaspoon - thyme
salt to taste
5 - potatoes, some bread crumbs
soy sauce
black pepper (option.)

Directions:

Soak soybeans overnight and boil 3 - 4 hours. Puree first 8 ingredients in blender, add some water to be soupy. Grate potato, mix everything, put in casselrole dish. Top with bread crumbs. Bake 30 - 40 min.Serve with soy sauce, black pepper or paprika. Makes 5 servings.

Serves: 5

Preparation time: 50 min

Thanks for the soybean casserole I want to launch a programme in my area where I introduce my community to better and increased utilisation of grain legumes. My problem is that the people I deal with do not always have access to some of the ingredients or may not know what they are. For instance what is tofu, or thyme and what can we use in place of these ingredients if we do not have them locally. If you have more related recipes could I please have some. Thank you, Rose

Archived comment by: rosemary Memory