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Recipe submitted by honeykat@bigpond.com

Vegetable Curry

Ingredients (use vegan versions):

    1 medium onion, sliced
    1 tablespoon grapeseed oil
    1 teaspoon chopped ginger
    1 teaspoon curry powder
    2 large potatoes, cubed
    3 medium carrots, sliced
    1 cup sliced green beans
    1/2 capsicum, sliced
    1/2 cup water
    1/2 cup coconut milk

Directions:

Fry onion in oil until soft.

Add ginger and fry for 30 seconds.

Add curry powder, cook for 30 seconds.

Add vegetables, coconut milk and water.

Simmer covered for 15 minutes.

Cook uncovered until vegetables are soft.

Serve with brown rice or dhal.

Serves: 4

Preparation time: 45minutes

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