Tofu Help... advise please
What are the best brands of tofu? And, what are your best recipes for a tofu newbie?
I am new to veganism and excited to try new foods. However, I have not had much luck with tofu. Not sure if I am buying the wrong brands or using strange recipes. Love the veggies, fruits and beans but need advice in the tofu department. Many thanks!
I'm personally a bit cautious about soy(a), including tofu. I've not experienced any adverse effects myself, but I have heard that from quite a few people. I've put couple of links in my recent article about soy(a):
Also, it is important to recognise, that contrary to popular belief, tofu is a non fermented soy(a) product. I would stick to some alternatives - legumes (especially lentils), quinoa, chia seeds. Good luck x
Try 'ricotta and spinach stuffed manicotti'.
Just search for it on this web site
This get better each time I use it. I having for tomorrow night supper. If you try it let me know what you think.