new to veganism.. losing weight
i'm a new vegan (only been doing this about 2 months) and i really want to stick with it however i'm having a hard time keeping weight on.. i'm keeping track of my calories (2100 - 2300 calories a day, and i'm only 5'1 and already pretty thin) and trying to eat a lot of whole grains, i've heard that this is part of the detox process but i'm scared that i'm doing something wrong. does anyone have any advice, or been through the same thing??
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