I'm Peter, and I'm new to the site.
I have decided just last weekend to live a meat-free life.
I have been feeling very lethargic lately, and an medical exam confirmed that my bad cholesterol is off the roof.
For those who went through what I am facing right now, any kind words to inspire me especially during days when all I wan to eat is a perfectly grilled steak?
Thanks, and looking forward to great feedback.
Hi Peter! You can do it! Just start replacing the meat in your favorite dishes with excellent vegan meats -- try gardein, beyond meat, boca, and more! There are so many good ones, try them all! I just made an excellent chicken and broccoli stir-fry with beyond meat last night and it was ridiculously good. Make sure to eat enough food so that you're full and not craving things -- usually craving meat or cheese is related to craving heartiness or saltiness -- figure it out and recreate it with your dishes. There is so much amazing vegan food, you will find great dishes that satisfy! Just stick with it, and good luck!!