Posted by aggplanta on Jan 24, 2014 · Member since Feb 2010 · 495 posts
Posted by rajroy009 on Jan 25, 2014 · Member since Jan 2014 · 3 posts
yes i choses.
Posted by aggplanta on Jan 25, 2014 · Member since Feb 2010 · 495 posts
This is weird, I typed out a whole thing but it didn't actually post. Hmmm. Well here it is:
I have been relying more heavily on fake meats and cheeses (particularly daiya and gardein) as a convenient way to make things for dinner but I know they are high in fat and heavily processed. Dr. McDougall, whose book I've been reading, recommends not using these and even seems to think they are not necessarily healthier than their carnist counterparts. What do you think of these items as part of a nutritious vegan diet? Do you use them or do you rely more on whole unprocessed, naturally vegan foods?
How do you arrange your meals? Do you veganize the meat+potatoes standard or go completely different?