Substitute for Anchovies
Posted by Wendie on Nov 18, 2006 · Member since Sep 2002 · 150 posts
A friend told me about a pasta recipe on The Food Network that used chocolate which I thought sounded very interesting. Unfortunately it calls for finely chopped anchovy fillets. Can anyone suggest a substitute for anchovies? I'd love to try this recipe.
I just found this suggestion by doing a Google search: For a vegetarian substitute, use 1/2 teaspoon soy sauce or vegetarian Worcestershire sauce mixed with 1/2 teaspoon dried dulse sea vegetable flakes in place of each anchovy fillet. Do you think this would work? And does anyone know of a brand of worshestshire sauce without anchovies? I haven't been able to find one.
And does anyone know of a brand of worshestshire sauce without anchovies? I haven't been able to find one.
I buy Annie's Naturals:
http://www.anniesnaturals.com/Pages/nutrition/diet.htm
Scroll down on the left hand side of the screen, it is under "organic condiments."
Here it is available at any HFS (Wild Oats, Whole Foods, Trader Joes, Sunflower Market), I haven't really looked at regular grocery stores.
Elizabeth