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Dry Beans Q!

I finally managed to buy a bag of kidney beans and can't wait to soak and cook them because they are healthier than the canned beans. Now for the questions: 1) When cooking the beans after soaking, do you stir the beans at all or just let them boil until they soften? And 2) once they are finished cooking, can they be refrigerated, or do they have to be frozen? ???

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