Vegan on the Cheap
Anyone have this cookbook by the ever prolific Robin Robinson yet? I need another cookbook like a hole in the head, but it was onsale at the mainstream grocery store for 25% off and I couldn't resist. In the beginning the gives some tips about saving money and that being vegan doesn't have to break the bank. Supposedly the recipes never cost more than $2.00 per serving. Looks good. There's a lo mein recipe I might try soon.
I don't have this yet, but I am getting some Amazon reward checks and this is on my list. I checked it out at the bookstore and it looks like it has some good sounding recipes... one that caught my attention was the "tiramisu" :).
I just bought it and I look forward to cooking out of it too. I love Robin Robertson, she is a cookbook producing maniac! I mean that in the best way possible because I love everything she does. Anyway, like Tweety, I need another Cookbook like I need a hole in the head but I bought it too. I'll report back when I start cooking from it! I'm in the middle of a move and it's enough to not throw all of my stuff in the garbage :)
I ordered Vegan on the Cheap! I'm so impatient to receive it. Does anybody try another recipe? A favorite one?
I have not read the book but its my understanding that if one dosent buy vegan processed/ prepared foods and instead natural whole fresh and bulk foods there is a huge savings.
I try to keep under a dollar a pound for bulk items, impossible to near impossible with organic. But, bulk organic millet at whole foods has been a steady $1.19/lb for some time. Wheat berries I both cook, sprout and grow to wheatgrass. I buy whats on sale and stock up with other organic beans and legumes. Seeds, sunflower seeds are among the least expensive, mathematically I buy/consume a greater percentage over cashews, almonds, walnuts and other premium nuts.
Sprouting is an excellent cost efficient super nutrition method.
Fortunately I have an Indian market within walking distance of my home; heads of cauliflower, spinach, two huge bunches of cilantro are often $1. Same with their rice, beans and legumes 4-5lb bag is often $4. Almonds are $3.50/lb and dates are cheap too. I can find exotic sproutables for rather fair prices.. fenugreek, black mustard. Its really amazing.
I am under $200/ month feeding myself and a 5lb rabbit (she eats two large bowls of greens and veggies daily).
Stalks and things starting to go bad are offered to the dogs, if they decline off to the compost that I use to grow wheatgrass. If I stuck to soley the conventional goods at the Indian market I am sure I could trim a good 25%.
Three words--Tiramisu Bread Pudding
Baked seitan loaf - This is the best seitan recipe out of all the ones I've tried! It even beats Viva Vegan. I saw major praise for it on the blog Two Vegan Boys and Kris was right. This is the seitan I'll be using from now on. It's easy to make which is also a big plus.
I have it, and am not impressed. There's nothing particularly new or inventive in it. It's the first of her books I've been disappointed with.
Hey, I got this book for Xmas from my dear husband. I'm reading it through...will probably make the New Years Dish and will report back. Looking forward to trying some of this!!!
I just bought this book on my kindle to test out how I look cookbooks on a Kindle. Everything looks really simple with easy ingredients (this is great for me, because where I live a lot of things called for in recipes aren't available here, such as vegan cream cheese or vegan faux meats). I'm excited to test out some recipes, especially some of the casserole dishes which sound perfect for winter. I'll review once I make some recipes.
I got this book for Christmas, and I'm excited to cook more from it! I made one recipe (which referenced a second) for lunch yesterday.
The Mexican Rice & Beans bake was really tasty and very easy. I made the Cheezee Sauce to go with it, and it was really good, too. Similar to the Bulk Uncheese recipe on this site, but it seemed easier, less expensive, and I thought it even tasted better!
Big Stick Pepperoni- Really good. I never liked 'real' pepperoni when I was still a carnivore. This I love. It's so very easy to make. (I usually have to add a little extra vital wheat gluten, though.) I always make a double batch and freeze most of it. I really enjoy it cut up and eaten on it's own for a snack, or on a cheeseless pizza with lots of veggies.
Indian-Spiced Lentil Ragu- A good comfort food. My family enjoyed it more than I did. (A bonus, actually, as they're not vegetarian.) I plan to make this again, with them in mind.
Big Stick Pepperoni: Awesome and easy to make. Were having it on pizza tonight!
I sliced it and sauteed it in some oil and it's even tastier and more pepperoni-ish this way.